





Rise · 30 strips · cranberry
Morning · 7 AM
Rise 50 mg caffeine strips
50 mg caffeine, less than half of a 12-oz brewed coffee (FDA: 113–247 mg)
Choose your setBiotin can interfere with some lab tests. Tell your doctor and the lab that you take biotin before any blood test.
- One-time purchase · No subscription
- Free shipping over $100 (contiguous US except WA & NV) · Orders ship within 5 business daysArrives in 3–9 business days
- 30-day money-back guarantee on your first order · Details
- ✓Key dose on the front of the tin
- ✓No water, no capsule
- ✓30 per tin, 1 strip = 1 serving
In the morning
How it works.
- 1In the morning, or early in the day.Up to 1 strip a day. Avoid taking it close to bedtime.
- 2Open the tin and tear open a strip pouch.One strip is one serving.
- 3Place it on your tongue.Let it dissolve. No water needed.
On the label
Read the label.
50 mg caffeine per strip, on the front of the tin: less than half of a 12-oz brewed coffee (FDA: 113–247 mg). 1 strip = 1 serving.

- Serving size1 strip
- Servings per tin30
- Caffeine50 mg
- L-theanine30 mg
- Vitamin B121,000 mcg
- FlavorCranberry
- Water neededNone
- StorageTin closed, in a cool, dry place
Full Supplement Facts
| Serving size: 1 oral strip (290 mg) Servings per container: 30 | |
| Amount per serving | % Daily Value |
|---|---|
| Vitamin B12 (as methylcobalamin) 1,000 mcg | 41,667% |
| Caffeine 50 mg | ** |
| L-Theanine 30 mg | ** |
| ** Daily Value (DV) not established. | |
Other ingredients: Pullulan, L-Theanine, Caffeine, Mannitol, Cellulose, Cranberry Flavor, Lecithin, Malic Acid, Pectin, Erythritol, Steviol Glycosides.
Sweetened with mannitol, erythritol and steviol glycosides.
Statements marked * on the label: see the FDA note.
All the labels, side by sideThe Full Day, in 4 tins
Where Rise fits.
One strip for each part of the day, with the key dose on the front of each tin.
- 7 AM · MorningRise50 mg caffeine
- 10 AM · WorkdayFocus100 mg mushrooms
- 3 PM · AfternoonCalm50 mg L-theanine
- 10 PM · NightRest1 mg melatonin
Full Day
Rise, Focus, Calm and Rest · 120 strips · ships free (contiguous US except WA & NV)
$4.67 a day · $1.17 a strip
30-day money-back guarantee on your first order.
You have 30 days from delivery. Changed your mind? Write to us and your whole first order is refunded. Keep everything; nothing to send back. One guarantee per customer and address.
Who's behind Practs
A new brand. Everything on the label.
Practs is a new brand by Jalok LLC. No reviews yet, so the Supplement Facts are right here and on the tin.
- Ships from the US.
- Questions? Write to us
- We reply within 2 business days.
Is this a subscription?
No. Every order is a one-time purchase. We never charge you again unless you place a new order.
How much caffeine is in Rise?
50 mg per strip, on the front of the tin. The FDA lists 113 to 247 mg in a 12-oz cup of brewed coffee, so one strip has less than half. FDA source
Can I have coffee with Rise?
Count all your caffeine together: coffee, tea and energy drinks. The FDA cites 400 mg a day as an amount not generally associated with negative effects for healthy adults, and sensitivity to caffeine varies.
When should I take it?
In the morning or early in the day. Up to 1 strip a day. Avoid taking it close to bedtime.
What does it taste like?
Cranberry. It's sweetened with mannitol, erythritol and steviol glycosides.
Can I take Rise and Rest on the same day?
Yes, that's the Day + Night Duo: Rise in the morning, Rest at lights out. Rise contains caffeine and Rest contains melatonin, so don't swap their times.
How do set prices work?
Mix any tins of Rise, Focus, Calm, Rest, Gut, Glow and Biotin: 1 tin is $49.99, 2 tins $80.00, 3 tins $109.50 and 4 tins $140.00. From 4 tins, each tin is $35.00 (5 tins: $175.00). The Full Day is our pick of 4: Rise, Focus, Calm and Rest. Your set price is applied automatically in your cart, once per order. Build your set
How fast is shipping?
Orders ship within 5 business days by USPS and arrive in 3–9 business days. Shipping is free over $100; orders under $100 ship for $5.99. We ship to 46 of the 48 contiguous states and Washington, D.C. We don't ship to Washington State or Nevada at the moment, nor to Alaska, Hawaii, US territories or APO/FPO addresses. Shipping policy
What if it's not for me?
Your first order is covered for 30 days from delivery. Changed your mind? Write to us within those 30 days and your whole first order is refunded. Keep everything; nothing to send back. One guarantee per customer and address. Refund policy
How should I store it?
Keep the tin closed, in a cool, dry place.
Who shouldn't take Rise?
Anyone under 18. If you're pregnant, trying to become pregnant or nursing, or sensitive to caffeine, talk to your doctor before use.
Before you take Rise
Precautions.

Rise · 50 mg caffeine strips
7 AM: Rise.
Biotin can interfere with some lab tests. Tell your doctor and the lab that you take biotin before any blood test.
One-time purchase · No subscription
More strips
All strips- Focusmushroom blend strips
- CalmL-theanine + GABA strips
- Rest1 mg melatonin strips
- Gutprobiotic strips
- Glowcollagen strips
- Biotinhair, skin & nails stripsBiotin can interfere with some lab tests. Tell your doctor and the lab that you take biotin before any blood test.
Every tin counts toward set prices: 2 tins $80.00 · 3 tins $109.50 · 4 tins $140.00 · from 4 tins, $35.00 a tin.






